Contact | The Talking Cave

Get In Touch

Got a question, want to ask about availability or ready to arrange a free 30-minute chat?

A short message is enough to get started. You don’t need to put your whole story in an enquiry.

You’re welcome to enquire for yourself or as a parent or carer of someone aged 16–18.

Let me know whether you’re interested in online or in-person sessions. It’s fine if you’re unsure.

Please use an email address or phone number where it’s safe for you to receive a reply.

Let me know if there are any restrictions on how I contact you, including whether I can leave a voicemail.

07590 311 750

I may be unable to answer while I’m working. If you leave a message, your name and a safe contact number are enough.

I’ll reply to discuss availability and arrange a time for your free 30-minute introductory chat.

We can talk a little about what you’re looking for, cover the practical details and give you time to ask questions.

You can then decide whether you’d like to book a session. Making an enquiry doesn’t commit you to ongoing therapy.

Messages aren’t monitored continuously, and The Talking Cave isn’t a crisis service.

For urgent mental health support, visit the NHS urgent help page.

For an immediate emergency, call 999 or go to A&E.